Immune Boosting Carrot Soup – GF / DF / Vegan
This creamy ginger & turmeric carrot soup is anti-inflammatory and perfect for a filling lunch or lighter dinner. It’s packed with nutrients, has a velvety
Category: Lunch
Quinoa with Mackerel & Mango – GF / DF
Mackerel contains essential fatty acids that have beneficial effects on our cognitive function including concentration and memory. Also, a good source of protein along with
Miso Soup with Vegetables & Chicken
Miso means ‘fermented beans’ in Japanese. In Japan, people begin their day with a bowl of miso soup, believed to stimulate digestion and energise the
Lentin Bolognese – GF, DF, V
This is one of my favourite vegetarian meals and the kids love it too! It is amazing how much it still taste like a meat
Walnut & Oat Crusted Veggie Egg Cups
The perfect grab and go breakfast or quick snack, these Walnut and Oat Crusted Veggie Egg Cups are great to meal prep for the week
Grilled Satay Chicken – Fake Away
This satay chicken fake away dinner couldn’t be easier. Only 5 ingredients and it takes under 30 minutes to cook not including the time for
Antioxidant Boosting Chicken & Orange Saland
This salad is sunshine on a plate and who wouldn’t want to eat that! Full of colour and bursting with flavour. Pomegranates a rich antioxidants
Potato Pancakes with Cottage Cheese
These potato pancakes are great to make ahead and have as a quick lunch either in the office or at school. They would equally work
Protein rich tuna quinoa tossed salad
Salads are quick and easy, go to lunch or dinner. This protein rich tuna quinoa salad will leave you full and satisfied. Perfect to bring
