Testimonials
"Working with Ulrika has changed my attitude towards food. I am now eating more fresh foods and lots of tasty snacks.
This has made a huge difference to me, in terms of lifestyle - from digestion to mood, energy, stress management, appetite and of course weight!
Ulrika is excellent at explaining, listening and making it easy to follow. An absolute fountain of knowledge!
I've learned so much from Ulrika’s programmes and found her so helpful when I had any questions"
This has made a huge difference to me, in terms of lifestyle - from digestion to mood, energy, stress management, appetite and of course weight!
Ulrika is excellent at explaining, listening and making it easy to follow. An absolute fountain of knowledge!
I've learned so much from Ulrika’s programmes and found her so helpful when I had any questions"
Caitriona, Dublin
Mum of three children
"I have been working with Ulrika for over a year; the impact she has had on my food intake and lifestyle has been massive.
I approached Ulrika with what I didn’t know were classic symptoms of “leaky gut”, and with that a strong lactose intolerance and unbeknownst to me, an intolerance to gluten.
Not only has Ulrika helped me manage and alleviate my symptoms, she has educated me and encouraged a huge interest in me for functional medicine.
The support Ulrika gives is second to none. She is always there to provide me with encouragement, motivation and reminders to practice “self-care”.
Because of Ulrika I am energised, fitter, and healthier. And I’m happier too."s
I approached Ulrika with what I didn’t know were classic symptoms of “leaky gut”, and with that a strong lactose intolerance and unbeknownst to me, an intolerance to gluten.
Not only has Ulrika helped me manage and alleviate my symptoms, she has educated me and encouraged a huge interest in me for functional medicine.
The support Ulrika gives is second to none. She is always there to provide me with encouragement, motivation and reminders to practice “self-care”.
Because of Ulrika I am energised, fitter, and healthier. And I’m happier too."s
Aifric, Dublin
Mum of two children
"I contacted Ulrika as I am going through a lot of hormonal imbalances and a stressful time of my life.
I felt a bit lost of where to start and how to best help my body and mind in this transition period of my life.
Ulrika has given me so much to work with and have taught me how to help my body by feeding it the right foods and supporting it by lifestyle changes and helping me with sleep and stress management..
I am so happy I made the decision to work with her!"
I felt a bit lost of where to start and how to best help my body and mind in this transition period of my life.
Ulrika has given me so much to work with and have taught me how to help my body by feeding it the right foods and supporting it by lifestyle changes and helping me with sleep and stress management..
I am so happy I made the decision to work with her!"
Julie, Dublin
Business owner & mum of two children
"I have a demanding job and a young family and thought that tiredness and lack of energy was part of the package!
I started working with Ulrika to improve my energy, sleep and over all wellbeing. I feel like a new person now and wish I had taken control of my own health and lifestyle much sooner!
I learnt so much from how to eat the right foods, manage my stress and improve my sleep! "
I started working with Ulrika to improve my energy, sleep and over all wellbeing. I feel like a new person now and wish I had taken control of my own health and lifestyle much sooner!
I learnt so much from how to eat the right foods, manage my stress and improve my sleep! "
Vincent, Dublin
CEO & father of two children
"I highly recommend Ulrika’s excellent health, nutrition, and lifestyle advice! I originally started working with Ulrika as I had suffered from digestive issues for too long. Our initial consultation helped her to understand my issues and we worked out a plan to follow for a number of weeks.
I found out that I’m intolerant to gluten and I didn’t just have digestive issues but also hormonal imbalances too.
Through Ulrika’s help, I now feel so much better and have significantly fewer flareups, I can understand why I’m experiencing a flare-up which is something I could never do before.
The lifestyle coaching has also been very beneficial. Ulrika has given me tools to manage stress with is one of the major factors in my digestive issues. Ulrika coaches and advises with ease, her online platform is very easy to use and she's always very helpful with any questions.
Thank you Ulrika for everything"
I found out that I’m intolerant to gluten and I didn’t just have digestive issues but also hormonal imbalances too.
Through Ulrika’s help, I now feel so much better and have significantly fewer flareups, I can understand why I’m experiencing a flare-up which is something I could never do before.
The lifestyle coaching has also been very beneficial. Ulrika has given me tools to manage stress with is one of the major factors in my digestive issues. Ulrika coaches and advises with ease, her online platform is very easy to use and she's always very helpful with any questions.
Thank you Ulrika for everything"
Kate, Dublin
Business owner & mum of three children
"I got in touch with Ulrika to help me manage my thyroid and menopause through nutrition. The change was like turning a lightbulb on. Within a week of following the plan Ulrika gave me I felt so much better.
Ulrika gave me the tools to manage my nutrition through recipes that the whole family enjoyed. My energy levels were up, I stopped getting pains in my gut and my whole system worked so much better. I generally feel so much healthier and lighter.
Ulrika is extremely informed about the science behind nutrition and how different foods work together. A simple tweak in the foods you mix together can benefit the way your body absorbs the nutritional value of the foods.
I couldn’t recommend Nordic Balance highly enough. I will definitely go back to Ulrika in the future."
Ulrika gave me the tools to manage my nutrition through recipes that the whole family enjoyed. My energy levels were up, I stopped getting pains in my gut and my whole system worked so much better. I generally feel so much healthier and lighter.
Ulrika is extremely informed about the science behind nutrition and how different foods work together. A simple tweak in the foods you mix together can benefit the way your body absorbs the nutritional value of the foods.
I couldn’t recommend Nordic Balance highly enough. I will definitely go back to Ulrika in the future."
Dee Leonard
"Customized support, accurate industry knowledge and insightful tools, practices and techniques that will last you for life - this is what you can expect from Ulrika at Nordic Balance. Ulrika has managed to shift my entire livelihood through her incredible method, restarting my eating, sleep patterns, lifestyle choices, mental health and so much more! An absolute must in self-care, especially in times like these."
Adriana
"Loic is amazing! I like to train weights hard at the gym & try to have a monthly hour’s sports massage on my back/shoulders/neck as maintenance. Today I went for a session and Loic noticed I had a sprained ankle & he took time to give me advice, massage it, strap it up and he’s even sending me rehab exercises. The best session I’ve had & money so well spent!
Staff friendly and the clinic is so clean and such a zen environment… I literally can’t recommend enough. Thank you team!"
Staff friendly and the clinic is so clean and such a zen environment… I literally can’t recommend enough. Thank you team!"
Clare Crews
"I worked with Ulrika in 2021 and found the entire experience to be hugely beneficial. When I first spoke with Ulrika I explained that I was looking for fertility support. She did a detailed initial consult and asked lots of questions to get a sense of where I was in terms of physical, emotional and mental health. The questionnaire she sent over had questions I had never been asked before and so, enhanced my own awareness of what I should be considering. I found Ulrika to be very practical and understanding when it came to her proposal after the initial consultation. I was already working with a therapist and had other processes in place, so she proposed a 4 week programme, rather than her usual 6 week programme, so work would not overlap. I found this very reassuring at the beginnng of the work as I really trusted that she was invested in the best, most efficient, and cost effective, outcome for me. The first session contained a huge amount of information, however Ulrika then did a follow up session with me a week later, which was incredibly helpful. This follow up was purely to recap on the first session and help reinforce the learning and support me in implementing the various practises we had discussed. I found her to be extremely empathetic and practical when it came to implementing new processes. She made sure we were focused on practical habits that I would be able to continue after our sessions were completed. Ulrika is extremely professional and it's very clear she is passionate about her work. She was always very focused on ensuring the best possible outcomes for me and it was abundantly clear she was very invested in the success of the work we did together. I would highly recommend working with Ulrika. I still use her recipes (which are delicious!) and I have implemented practises from our work together that I will keep in place for a long time to come."
Sarah Edmonds
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